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WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Working to develop one's ability to understand others' emotions is an example of which SEL competency?

A) Self-awareness
B) Communication and leadership
C) Executive function
D) Self-management

2. A 26-year-old individual has been experiencing fever, headache, and neck stiffness. Which main condition could this individual have developed?

A) Ulcer
B) Asthma
C) Meningitis
D) Hepatitis

3. Which of the following is a type of barrier contraception?

A) A diaphragm
B) An IUD
C) The patch
D) The pill

4. Why is it important to include low-fat dairy products in a balanced diet?

A) They provide thiamin, which is necessary for carbohydrate metabolism.
B) They are good sources of iron, which increases the absorption of fat into the red blood cells.
C) They are good sources of calcium and protein, which are needed for bone and tissue growth.
D) They provide glucose, which is the only source of energy used by the brain.

5. A teenager has collapsed at a friend's house and is not responding. What is the first life-saving step to take?

A) Start chest compressions.
B) Make the teenager comfortable.
C) Find the teenager's parent.
D) Call 911.

Solutions: