NASM Certified Personal Trainer Exam: CPT Exam

"NASM Certified Personal Trainer Exam", also known as CPT exam, is a NASM Certification. With the complete collection of questions and answers, PrepAwayPDF has assembled to take you through 230 Q&As to your CPT Exam preparation. In the CPT exam resources, you will cover every field and category in Personal Trainer Certification helping to ready you for your successful NASM Certification.

  • Exam Code: CPT
  • Exam Name: NASM Certified Personal Trainer Exam
  • Certification Provider: NASM
  • Corresponding Certification: Personal Trainer
  • Updated: Aug 22, 2026
  • No. of Questions: 230 Questions & Answers with Testing Engine
  • Download Limit: Unlimited

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NASM CPT Exam Syllabus Topics:

SectionWeightObjectives
Professional Development and Responsibility10%- Legal Guidelines
- Scope of Practice
- Professional Ethics
Basic and Applied Sciences and Nutritional Concepts15-17%- Exercise Physiology
- Nutritional Concepts
- Anatomy and Kinesiology
Assessment16-20%- Health History Assessment
- Posture and Movement Assessments
- Performance Assessments
Client Relations and Behavioral Coaching12-15%- Behavior Change Strategies
- Professional Communication
- Goal Setting
Program Design20-21%- Cardiorespiratory Training
- Flexibility Training
- Core and Resistance Training
- The Optimum Performance Training (OPT) Model
- Special Populations
Exercise Technique and Training Instruction22-24%- Exercise Technique for Resistance, Core, Balance, Plyometric, and Speed Training
- Instruction and Spotting Techniques

NASM Certified Personal Trainer Sample Questions:

1. Which of the following describes the anatomical position of the sternum in relation to the pelvis?

A) Lateral
B) Medial
C) Superior
D) Inferior


2. Which of the following data should a trainer obtain when gathering objective information for a fitness assessment?

A) Past injuries
B) Medical history
C) Blood pressure
D) Past surgeries


3. What muscle type is striated and voluntary?

A) Skeletal
B) Cardiac
C) Smooth
D) Vascular


4. Which of the following actions should a trainer take to initiate and build rapport with a new client?

A) Write the client a handwritten note.
B) Use the client's first name.
C) Ask the client to commit to a set number of sessions.
D) Perform a workout with the client.


5. Which of the following is a component of business practice according to the NASM-BOC Code of Professional Conduct?

A) Seeking continuing education
B) Maintaining adequate liability insurance
C) Performing community service
D) Adhering to strict facility maintenance


Solutions:

Question # 1
Answer: C
Question # 2
Answer: C
Question # 3
Answer: A
Question # 4
Answer: B
Question # 5
Answer: A

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