National Council on Strength and Fitness Personal Trainer Exam: NCSF-CPT Exam


"National Council on Strength and Fitness Personal Trainer Exam", also known as NCSF-CPT exam, is a Fitness Certification. With the complete collection of questions and answers, PrepAwayPDF has assembled to take you through 52 Q&As to your NCSF-CPT Exam preparation. In the NCSF-CPT exam resources, you will cover every field and category in Fitness Certification Certification helping to ready you for your successful Fitness Certification.

  • Exam Code: NCSF-CPT
  • Exam Name: National Council on Strength and Fitness Personal Trainer Exam
  • Total Questions: 52

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Fitness National Council on Strength and Fitness Personal Trainer Sample Questions:

1. Active listening, building rapport, and showing understanding of a client,s situation are all components of

A) Nonverbal communication
B) Client-centered techniques
C) Intrinsic motivation
D) Extrinsic motivation


2. Benefits of nonlinear periodized training programs include all of the following EXCEPT

A) Allowing for variation in the workout intensity
B) Having a "power" training day
C) Using a progressive increase in the workout intensity
D) Training both power and strength of muscles within one week


3. Which of the following should be considered a life-threatening medical emergency?

A) A hip fracture in an elderly individual
B) An Achilles, tendon rupture
C) A dislocation of the cervical spinal cord
D) Anterior cruciate ligament tear


4. As a prelude to creating a personal training package for a client, a trainer should obtain all of the following EXCEPT

A) Informed consent from the client
B) Health history of the client
C) Approval and signature of a physician
D) Permission to post the clients photo on the trainer,s Web site


5. You are exercising outdoors and become concerned that your client may be dehydrated. At what point would her condition be considered a medical emergency?

A) When she complains that her leg muscles are cramping
B) When she seems to be confused and doesn,t know where she is
C) When she begins complaining of a headache
D) When she becomes dizzy and light-headed


Solutions:

Question # 1
Answer: C
Question # 2
Answer: B
Question # 3
Answer: A
Question # 4
Answer: A
Question # 5
Answer: B

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